It is with great pride that I bring back a column that has suffered a bit because I have been suffering.
Making it to the gym has been an arduous process for the past month as I have been sick. I finally made it back this morning and I am proud to return with telling you what super duper month it is!
This month is one that I was actually aware of as a child.
NATIONAL PHYSICAL FITNESS AND SPORTS MONTH
I remember as a kid having to perform tasks in my very small K-8 elementary school. I remember running around the gym and doing sit ups and doing the stretch while my crazy gym teacher wore the same shorts every day and wore the same wacky sunglasses and yelled at us with a whistle around his neck.
Get re-acquainted with your childhood... right here!
http://www.fitness.gov/may_month_2005/maymonth-intropage.htm
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